Personal Training

Dylan Ronaldson also takes personal training sessions and is Level 3-qualified as well as being a CrossFit Level 1 instructor who has a passion for varied fitness and a keen eye for correct movement and technique.

Dylan is an expert in rehabilitation after injury and has brought many people back to fighting fitness after an operation.

Jason Grant of JLG Fitness and Wellbeing has been training people for years and his unique knowledge of both fitness and strength work means that he can tailor his programmes to whatever you want to achieve.

He also works closely with various athletes on their nutrition, as well as the right approach to competitions, whether that’s running or an obstacle course race.

Jason particularly likes using his expertise and experience in running to work with runners, whether they are professionals or keen amateurs.

Connor is an ex-Scottish rugby pro coach who is studying in Dundee. He loves rugby, long walks on the beach and all things fitness. He believes in a variety of different training methods and strives to ensure that all of those who take part in his sessions leave smiling, if not a little sore!

His outdoor spirits and background coaching pro rugby makes him the ideal fit with our team here at Rhynd Fitness. He will he taking our Farming Fit classes every Sunday and Wednesday, scaling straw bales and maybe even getting you to pull a tractor!

For more information, email the team on fitness@therhynd.com.